Clients often ask about Chinese herbs vs. Western pharmaceuticals. One of the biggest differences between conventional Western pharmaceuticals and Chinese herbal medicine is that the Chinese herbal medicine tradition contains many herbs that help strengthen and boost...
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About the Author
Jeremy was the founder of Transformational Acupuncture. He has a passion for helping people transform their lives and health in ways that are safe, gentle, and sustainable. Since 2004, he has successfully helped clients with a wide variety of emotional, mental, and physical health complaints.
Introduction to holistic nutrition—awareness, food quality, and food energetics
Awareness Based on my own intensive process of healing through nutrition, I found that in the end, the most important part of the healing process came not as much from changing what I ate as from developing a greater awareness, or mindfulness, around the whole eating...