Discover how tenacity transforms challenges into opportunities for growth. Explore nurturing self-care practices and the power of facing fears.
Stress, anxiety, depression, OCD and other emotional and mental health issues lie at the core of a lot of sickness and suffering in our everyday lives. In fact, most physical issues can be traced back, to some degree, to stress. Luckily, acupuncture is a tremendously effective treatment for stress, anxiety, depression and other emotional health issues. Based on our record of success with these issues, we would highly recommend acupuncture if you are seeking greater emotional balance and inner healing.
Benefits of Bone Broth
Below is our instructional video about Chinese herb infused bone broth, but I wanted to go ahead and write out the benefits of bone broth with you here. This blog post will include all the information about Chinese herb infused bone broth from previous 3 Point...
Pressure Cooking Raw Herbs
Many patients prefer to avoid raw Chinese herb formulas because of the preparation process. Cooking Chinese herbs can be tedious, time consuming, and extremely fragrant—sometimes not in a good way! We’ve decided to stock a few single Chinese herbs that work well as a...
Episode #1 Breath
2020 is a year that is testing us all, in so many ways. How many times in the last six months have you said to yourself, “just breathe… just breathe…”? It is no coincidence that my new On Point: A Dive into Acupuncture online video series debuts with an episode on the...