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Understanding Hot and Cold through the Eight Principles of TCM

Within the practice of Eastern medicine, there are a variety of traditions or schools of thought, and each approaches the preparation of a diagnosis and treatment plan from a slightly different theoretical base. Although each tradition may approach acupuncture or Chinese herbal treatment differently, many of them have a foundation in the Eight Principles. This makes the Eight Principles one of the most prevalent schools of thought in acupuncture and Eastern medicine. In this blog post we’ll dive a little deeper into Hot and Cold as it is seen in the Eight Principles of TCM.

History of the Eight Principles

The concept of the Eight Principles dates back to one of the original Chinese medical classics – the Huangdi Neijing, which was published between 475-221 BCE. However, the term “Eight Principles” did not appear in medical texts until the Qing dynasty (1644-1912). The basic theory behind the Eight Principles is founded in the following eight dualities:

Yin
Interior
Cold
Empty
Yang
Exterior
Hot
Full

Integrating the Eight Principles

The Eight Principles are meant to be interpreted together as a whole, and this creates a difficulty in attempting to explain parts separately. It’s important to understand that the purpose of these articles is to empower the reader with the knowledge to understand terminology being used by their acupuncturist or Eastern medical professional. The symptoms, diagnoses and examples presented in these articles are in no way a replacement for the expertise of a licensed acupuncturist or Eastern medical practitioner. 

Hot and Cold 

Hot and Cold describe the character of a specific condition or pattern, and they must be combined with Deficiency or Excess which describes how the condition manifests. Hot and Cold conditions are described as follows:

  • Excess-Heat or Full-Heat
  • Deficient-Heat or Empty-Heat
  • Excess-Cold or Full-Cold
  • Deficient-Cold or Empty-Cold
  • Combination of Heat and Cold

Excess-Heat or Full-Heat 

An Excess-Heat condition can be either internal or external. It develops as a result of Excess Yang – meaning there is an imbalance of Yin and Yang and the Yang energy is greater than it would be in a normal, balanced state.

Deficient-Heat or Empty-Heat

Deficient-Heat develops when the Yin energy is chronically deficient, and Yin is consumed by Yang. However, Yang is not greater than it would be in a normal, balanced state. Deficient-Heat always arises from Yin deficiency

Excess-Cold or Full-Cold

Excess-Cold is similar to Excess-Heat in that the condition can be either internal or external. When there is an imbalance of Yin where the Yin energy is greater than it would be in a normal, balanced state, the result is an Excess Yin which develops into Excess-Cold.

Deficient-Cold or Empty-Cold

Similar to Deficient-Heat, Deficient-Cold develops when the Yang energy is chronically deficient. When the Yang energy is deficient or weak, it fails in warming the body.

Combination of Hot and Cold

Some conditions can result in a combination of both Hot and Cold patterns. Due to the complexity of these conditions, they will be discussed in more detail later in this article.

Check back next week to continue this blog post!

About the Author

Dr. Adam Miramon, DACM, DiplOM, LAc
Chief Clinic Director & President at  
 Learn more about me

As a practitioner and healer in Washington, DC for more than a decade, I take a patient-centered approach to care through acupuncture, cupping, herbal medicines, and mind-body coaching, with a specialty in full-spectrum reproductive health care.

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